#anxiety

“What the Hell Is Going On?”: The Anxiety of Starting a New Book

Does starting a new book stress you out? You're not alone.

Reading is Good for Your Mental Health: Here’s Why

Many of us already *feel* like reading is good for your mental health - but is it? Science says it is, and we give some examples.

Books That Aren’t About Anxiety but Helped Me Anyway

While these books aren't about anxiety, they might help when anxiety starts creeping in.

My Reading Anxieties, Numbered

Even for people who genuinely love reading, there can be a lot to worry about.

Reading About Anxiety Made Me More Anxious

One Rioter decides to try learn more about herself by reading books about anxiety...and it backfires completely.

7 Adult Coloring Books for Stress and Anxiety

We all know books help when we feel anxious. With the newest adult coloring books, there's another way to find some calm and relaxation between the pages. 

Tips for Readers with Anxiety

Tips for reading while dealing with anxiety issues.

What’s Your Bibliotherapy?

An exploration of the use of books as therapy.

10 Rad Poetry Slam Videos You Must Watch

10 excellent poetry slam videos about parenting, feminism, racism, tech, and more