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#anxiety

9 Books to De-Stress Your Life

Has life got you stressed out? Read one of these books for stressed readers to help you sit down, take a breath, and find your chill.

I’m Doing Mostly OK: Graphic Nonfiction About Anxiety

Anxiety is complex and sometimes hard to put into words, but these works of graphic nonfiction about anxiety translate some of its challenges.

5 Uplifting Books to Help You Feel A Bit Better About Everything

How Sylvia Plath Helped Me Overcome Depression and Embrace Uncertainty

25 Best Anxiety Books Exploring the Condition’s Multitudes

Within the pages of the best anxiety books, you can expect thorough investigations of how to navigate the world while living with anxiety.

25 Thoughtful Anxiety Books For Kids

10 Picture Books About Anxiety For Children Who Worry

These 10 picture books about anxiety both gently introduce vocabulary as well as offer advice and coping mechanisms for young children.

“What the Hell Is Going On?”: The Anxiety of Starting a New Book

Does starting a new book stress you out? You're not alone.

Reading is Good for Your Mental Health: Here’s Why

Many of us already *feel* like reading is good for your mental health - but is it? Science says it is, and we give some examples.

Books That Aren’t About Anxiety but Helped Me Anyway

While these books aren't about anxiety, they might help when anxiety starts creeping in.