#anxiety

8 Heartfelt YA Books Featuring Characters With Anxiety

Read your way into some of the best YA books featuring characters with anxiety.

9 Thoughtful Books for Shy Kids

These books for shy kids have quiet protagonists who learn to be true to who they are in a world full of louder people.

How Reading Agatha Christie Helps With My Anxiety

I've had anxiety most of my life. One thing that has helped me? Reading and rereading Agatha Christie's Hercule Poirot novels.

How Mary Laura Philpott’s I MISS YOU WHEN I BLINK Helped Me Come to Terms With My Type A Personality

How one reader came to understand their challenges as a Type A personality through I MISS YOU WHEN I BLINK.

9 Books to Help You Understand Your Anxiety

Whether you have anxiety or know someone who does, we've got some workbooks and books about anxiety offering tools to help.

Comics for People With Anxiety

Mental illness can be very isolating, but these comics for people with anxiety will make you feel understood with some laughs along the way.

8 Insightful Picture Books to Help Kids Cope With Anxiety

These picture books for anxious kids are a great starting place for helping children understand and name their fear.

How A WRINKLE IN TIME Got Me Through Depression

How one reader found catharsis about growing up and embracing inner strength in both the book and adaptation of A WRINKLE IN TIME.

How Reading Helped Me Stay Sober in Quarantine

How reading is helping one sober reader abstain from returning to marijuana to cope with anxiety.

13 Books That Have Improved My Mental Health

One reader on 13 books that have been tremendously beneficial for their mental health.