I've had anxiety most of my life. One thing that has helped me? Reading and rereading Agatha Christie's Hercule Poirot novels.
How one reader came to understand their challenges as a Type A personality through I MISS YOU WHEN I BLINK.
Whether you have anxiety or know someone who does, we've got some workbooks and books about anxiety offering tools to help.
Mental illness can be very isolating, but these comics for people with anxiety will make you feel understood with some laughs along the way.
These picture books for anxious kids are a great starting place for helping children understand and name their fear.
How one reader found catharsis about growing up and embracing inner strength in both the book and adaptation of A WRINKLE IN TIME.
How reading is helping one sober reader abstain from returning to marijuana to cope with anxiety.
One reader on 13 books that have been tremendously beneficial for their mental health.
If you want to read, but are having a tough time focusing on stories, try these breezy, quick reads to break out of that anxiety-induced slump.
One reader with newly-diagnosed OCD looks at how OCD is represented in books, and what more she'd like to see in representations.