Read your way into some of the best YA books featuring characters with anxiety.
These books for shy kids have quiet protagonists who learn to be true to who they are in a world full of louder people.
I've had anxiety most of my life. One thing that has helped me? Reading and rereading Agatha Christie's Hercule Poirot novels.
How one reader came to understand their challenges as a Type A personality through I MISS YOU WHEN I BLINK.
Whether you have anxiety or know someone who does, we've got some workbooks and books about anxiety offering tools to help.
Mental illness can be very isolating, but these comics for people with anxiety will make you feel understood with some laughs along the way.
These picture books for anxious kids are a great starting place for helping children understand and name their fear.
How one reader found catharsis about growing up and embracing inner strength in both the book and adaptation of A WRINKLE IN TIME.
How reading is helping one sober reader abstain from returning to marijuana to cope with anxiety.
One reader on 13 books that have been tremendously beneficial for their mental health.