#anxiety

How Reading Agatha Christie Helps With My Anxiety

I've had anxiety most of my life. One thing that has helped me? Reading and rereading Agatha Christie's Hercule Poirot novels.

How Mary Laura Philpott’s I MISS YOU WHEN I BLINK Helped Me Come to Terms With My Type A Personality

How one reader came to understand their challenges as a Type A personality through I MISS YOU WHEN I BLINK.

9 Books to Help You Understand Your Anxiety

Whether you have anxiety or know someone who does, we've got some workbooks and books about anxiety offering tools to help.

Comics for People With Anxiety

Mental illness can be very isolating, but these comics for people with anxiety will make you feel understood with some laughs along the way.

8 Insightful Picture Books to Help Kids Cope With Anxiety

These picture books for anxious kids are a great starting place for helping children understand and name their fear.

How A WRINKLE IN TIME Got Me Through Depression

How one reader found catharsis about growing up and embracing inner strength in both the book and adaptation of A WRINKLE IN TIME.

How Reading Helped Me Stay Sober in Quarantine

How reading is helping one sober reader abstain from returning to marijuana to cope with anxiety.

13 Books That Have Improved My Mental Health

One reader on 13 books that have been tremendously beneficial for their mental health.

Books for When Anxiety Makes it Hard to Concentrate

If you want to read, but are having a tough time focusing on stories, try these breezy, quick reads to break out of that anxiety-induced slump.

Check the Books: Reading My Way Through OCD

One reader with newly-diagnosed OCD looks at how OCD is represented in books, and what more she'd like to see in representations.