#anxiety

How A WRINKLE IN TIME Got Me Through Depression

How one reader found catharsis about growing up and embracing inner strength in both the book and adaptation of A WRINKLE IN TIME.

How Reading Helped Me Stay Sober in Quarantine

How reading is helping one sober reader abstain from returning to marijuana to cope with anxiety.

13 Books That Have Improved My Mental Health

One reader on 13 books that have been tremendously beneficial for their mental health.

Books for When Anxiety Makes it Hard to Concentrate

If you want to read, but are having a tough time focusing on stories, try these breezy, quick reads to break out of that anxiety-induced slump.

Check the Books: Reading My Way Through OCD

One reader with newly-diagnosed OCD looks at how OCD is represented in books, and what more she'd like to see in representations.

How CINDERELLA and Fairytale Magic Saved Me From Myself

A true story about Cinderella, Fairy Tales, and mental health.

9 Books to De-Stress Your Life

Has life got you stressed out? Read one of these books for stressed readers to help you sit down, take a breath, and find your chill.

I’m Doing Mostly OK: Graphic Nonfiction About Anxiety

Anxiety is complex and sometimes hard to put into words, but these works of graphic nonfiction about anxiety translate some of its challenges.

5 Uplifting Books to Help You Feel A Bit Better About Everything

How Sylvia Plath Helped Me Overcome Depression and Embrace Uncertainty