Bacchanal by Veronica G. Henry Bacchanal by Veronica G. Henry Bacchanal by Veronica G. Henry

#meditation

6 Books For Children’s Yoga and Mindfulness

Whether it's you or the kids who are feeling the stress, take a deep breath and check out these children's books about yoga and mindfulness.

11 of the Best Books on Breathwork to Bring Yourself Back

If there is anything that could unite us, it's the fact that we all have to breathe. These are the best books on breathwork and an ancient practice. 

21 Mindfulness and Meditation Books for Beginners

From the spiritual to the practical to the scientific, one of these meditation books will help you begin your practice into meditation and mindfulness.

Now Quick, Sleep Tight!: Short Bedtime Stories for Kids and Kids at Heart

A round up of short bedtime stories for wired kids, exhausted adults, and anyone who needs a little help drifting off to sleep. Sweet dreams!

9 Books for Those Looking to Master Mindfulness and Perhaps Ascend to a Higher Plane

Books for those interested in mindfulness and meditation.