If you’re a fitness professional, gym environments likely have positive associations for you. Here are books for a more inclusive environment, like Stronger by Poorna Bell.
Gym rat, barre babe, or workout junkie--whoever you are, we have two books for you: one for beast mode, one for cross train and recovery.
Despite their variety and sometimes contradictions in advice, what the best fitness books have shown me is the malleability and individuality of the body. Here's six of the best options.