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Weekend Giveaway: THE COURAGE HABIT by Kate Swoboda

Enter to win The Courage Habit by Kate Swoboda

María Cristina García Lynch

Staff Writer

María Cristina García lives in New York with her favorite spouse, her favorite toddler, her favorite cat, and her second-favorite cat. When not ranking members of her household, she's catching up on Supergirl, strumming her mandolin, or trying to beat the clock on her library loans. Twitter: @MeowyCristina Blog: MeowyCristina.com

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This giveaway is sponsored by New Harbinger Publications.

What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community.

In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit.

We have 10 copies of The Courage Habit by Kate Swoboda to give away to 10 Riot readers! Just complete the form below to enter. Entries are open to residents of the United States (excluding Puerto Rico and all other US territories) and will be accepted until 11:44:59 pm, May 11, 2018. Winner will be randomly selected. Complete rules and eligibility requirements available here.

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